Owning a hot tub offers health benefits beyond a relaxing lifestyle.

The relaxing lifestyle that comes with owning a hot tub may be the main motivating factor that sparks your search for a spa, but the therapeutic benefits of a Sunrise hot tub are also significant. From achieving a more restful sleep, to the relief of painful symptoms associated with common diseases, our hot tubs give you access to the healing powers of hydrotherapy and massage at an affordable price.

Warm Water Therapy (Hydrotherapy)

Warm water therapy, or hydrotherapy, is the therapeutic use of water in the treatment of disease or injury.

The healing power of warm water is not a new phenomenon. In fact, Egyptian, Chinese and Japanese cultures have been benefiting from the health benefits associated with hydrotherapy for hundreds of years.

The spa movement became especially popular in the 19th Century, but access to these therapeutic baths were limited and typically affordable to only the most wealthy. 

Today, almost anyone can gain access to the healing power of hot water in their own home, thanks to the affordability of Sunrise Spas.

Sunrise spas are ergonomically designed to ensure your body is enveloped in healing, restorative streams of warm water while you enjoy the luxury of immersion and escape from everyday worries.

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The power of heat and soothing warm water, combined with our unique massaging action and chromatherapy (colour) features, provide the following benefits to your overall health:

  • Pain & Stress Relief
  • Better Mood
  • Improved Sleep Quality
  • Greater Flexibility & Range of Motion
  • Greater Mental Awareness
  • Improved Circulation
  • Toxin Release
  • Faster Exercise Recovery
  • Improved Well Being

Health Benefits, Sunrise Spas

Relieve Stress & Sleep Better with a Sunrise Spas Hot Tub

Reduce Stress & Increase Blood Flow

Stress is an inevitable part of life, but it can be reduced naturally through activities such as exercise. These types of activities stimulate the production of endorphins, which are chemicals in the brain that act as natural pain and stress relievers. Other activities that have been associated with increased endorphin production are massage and listening to music.

The massage and audio system features in Sunrise spas are two great ways to stimulate endorphin production, naturally increasing pleasure and relieving stress.

In addition to endorphin production, the massage jets in a Sunrise hot tub help dilate blood vessels, increasing circulation and blood flow to quickly heal sore muscles and joints from exercise or injury.

Sleep Better

The National Sleep Foundation suggests that establishing a nightly ritual such as soaking in warm water, can ease the transition into deeper sleep. While this is critical for someone suffering from insomnia, who wouldn’t benefit from a better night’s sleep, feeling rejuvenated and well-rested every day? 

Relief of Symptoms Associated with Common Disorders

Arthritis Pain

Often, people experiencing arthritis pain report relief through hydrotherapy.

With soothing warmth, the natural buoyancy of water alleviates stress on joints, allowing freedom of movement and restorative therapy in an immersive, healing spa experience.

  • Soaking in warm water reduces the force of gravity compressing on the joint, offers 360 degree support for sore limbs and decreases swelling and inflammation.
    - Arthritis Foundation


Diabetes patients can see relief of symptoms using hydrotherapy, as well.

Some medical studies have shown improved blood circulation and lower blood sugar as a result of regular hot tub use.

A study conducted by Dr. Phillip Hooper of the McKee Medical Center in Loveland, CO, suggests a potential decrease in blood sugar levels within a group of 8 people (5 men & 3 women) after soaking in a hot tub for thirty minutes a day, six days a week for three weeks.

Other Diseases

Other diseases that can benefit from hydrotherapy:

  • depression
  • carpal tunnel
  • fibromyalgia
  • tendinitis
  • scoliosis
  • bursitis
  • multiple sclerosis
  • cerebral palsy

With today's fast-paced lifestyle, day-to-day tasks can become stressful. Your body begins pushing you to seek relaxation and balance.

Always warm and ready-to-use, a Sunrise hot tub is the perfect place to de-stress and relieve tension. From the warm water and massage jets to the chromatherapy features, soaking in a Sunrise hot tub is like escaping to an oasis of restorative benefits in your home, every day.

Take time for yourself. Contact us to request a quote for your own Sunrise hot tub today. » Request a Quote

Sunrise Spas are Available in North America & Europe

Our knowledgeable dealer network is standing by to help you find the perfect spa to suit your lifestyle!

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